Stephen Rosenholtz Feldenkrais® Basic Lessons in Awareness Through Movements DVD-MP4 Produced 1988 Posted on November 1, 2025November 6, 2025Author bbachracWP Play DVD Segments from Internet Archive Series+1-1-0-IntroSeries+1-1-1-CautionSeries 1-1-1-Training the FlexorsSeries 1-1-2-Rolling Up to SitSeries 1-1-3 Differentiating Shoulder and HipSeries 1-1-4-What is Good Posture The Pelvic Clock Series 1-2-0-IntroSeries 1-2-1-CautionSeries 1-2-5-Take the Arm Back on SideSeries 1-2-6-Titling the KneesSeries 1-2-7-Shoulder and Hip CirclesSeries 1-2-8-Lying to SitSeries 2-1-0-IntroSeries 2-1-1-CautionSeries 2-1-1-Rolling FistsSeries 2-1-2-Lifting the Head on the StomachSeries 2-1-3-What is Good BreathingSeries 2-1-4-Creeping and CrawlingSeries 2-2-0-IntroSeries 2-2-1-CautionSeries 2-2-5-Chair Lesson-Sitting, TwistingSeries 2-2-6-Holding the Foot and RollingSeries 2-2-7-Elementary Eye MovementsSeries 2-2-8-Sitting to Stand, Arm Circles
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